Make General Wellness Part of Your Routine

How to take care of yourself and your family.

As we get older, decades of decisions paired with our genetics may increase the likelihood of developing a chronic disease or life-threatening illness.

By monitoring risks, adhering to timely screenings, and making intentional lifestyle choices, you put yourself in the best position to take advantage of all that modern medicine has to offer.

Let’s get started.

Six in ten adults in the US have a chronic disease, and four in ten adults have two or more.¹

Our Diabetes Test (HbA1c) is now available

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Chronic Kidney Disease (CKD)

Type 2 Diabetes

Colorectal Cancer

Symptoms

Often no symptoms

Urinate more than usual, often at night
Thirst and hunger
Unexplained weight loss
Blurry vision
Numb or tingling hands
Tired
Dry skin
Slow-healing sores
More infections than usual

Unexplained weight loss
Change in bowel habits
Blood in or on your stool
Unexplained weight loss
Constant abdominal pain
Unsatisfied relief

Treatable?

Yes

Treatment

Healthy eating habits
Regular exercise
Medicine (e.g., lower blood pressure)

Healthy eating habits
Regular exercise
Medicine (e.g., insulin)

Surgery
Radiation therapy
Chemotherapy
Targeted therapy

Highest risk

Diabetes
High blood pressure
Heart disease
Family history of CKD
Obesity

45 years or older

Diagnosed with prediabetes
Family history
Obesity

Elderly
Inflammatory bowel disease
Family history
Alcohol consumption and tobacco use
Obesity

More info

CDC: Chronic Kidney Disease Basics

CDC: What is Colorectal Cancer?

Chronic Kidney Disease (CKD)

Symptoms

Often no symptoms

Treatable?

Yes

Treatment

Healthy eating habits
Regular exercise
Medicine (e.g., lower blood pressure)

Highest risk

Diabetes
High blood pressure
Heart disease
Family history of CKD
Obesity

More info

CDC: Chronic Kidney Disease Basics

Type 2 Diabetes

Symptoms

Urinate more than usual, often at night
Thirst and hunger
Unexplained weight loss
Blurry vision
Numb or tingling hands
Tired
Dry skin
Slow-healing sores
More infections than usual

Treatable?

Yes

Treatment

Healthy eating habits
Regular exercise
Medicine (e.g., insulin)

Highest risk

45 years or older
Diagnosed with prediabetes
Family history
Obesity

More info

Colorectal Cancer

Symptoms

Unexplained weight loss
Change in bowel habits
Blood in or on your stool
Unexplained weight loss
Constant abdominal pain
Unsatisfied relief

Treatable?

Yes

Treatment

Surgery
Radiation therapy
Chemotherapy
Targeted therapy

Highest risk

Elderly
Inflammatory bowel disease
Family history
Alcohol consumption and tobacco use
Obesity

More info

CDC: What is Colorectal Cancer?

Make self-care a priority

Taking care of you never makes the list until it’s an emergency. With Simple HealthKit, you no longer need to go to a doctor’s office to get the answers you need. If you’re over 45 years of age or are experiencing symptoms that make you concerned, then regular wellness check-ins are now just a click away. Put yourself on top of your to-do list and take a wellness test today.

Sources

¹ CDC: Chronic Diseases