Make General Wellness Part of Your Routine

How to take care of yourself and your family.

As we get older, decades of decisions paired with our genetics may increase the likelihood of developing a chronic disease or life-threatening illness.

By monitoring risks, adhering to timely screenings, and making intentional lifestyle choices, you put yourself in the best position to take advantage of all that modern medicine has to offer.

Let’s get started.

Six in ten adults in the US have a chronic disease, and four in ten adults have two or more.¹

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Our Diabetes Test (HbA1c) is now available

Chronic Kidney Disease (CKD)

Type 2 Diabetes

Colorectal Cancer

Symptoms

  • Often no symptoms

  • Urinate more than usual, often at night

  • Thirst and hunger

  • Unexplained weight loss

  • Blurry vision

  • Numb or tingling hands

  • Tired

  • Dry skin

  • Slow-healing sores

  • More infections than usual

  • Unexplained weight loss

  • Change in bowel habits

  • Blood in or on your stool

  • Unexplained weight loss

  • Constant abdominal pain

  • Unsatisfied relief

Treatable?

Yes

Yes

Yes

Treatment

  • Healthy eating habits

  • Regular exercise

  • Medicine (e.g., lower blood pressure)

  • Healthy eating habits

  • Regular exercise

  • Medicine (e.g., insulin)

  • Surgery

  • Radiation therapy

  • Chemotherapy

  • Targeted therapy

Highest risk

  • Diabetes

  • High blood pressure

  • Heart disease

  • Family history of CKD

  • Obesity

  • 45 years or older

  • Elderly

  • Inflammatory bowel disease

  • Family history

  • Alcohol consumption and tobacco use

  • Obesity

Chronic Kidney Disease (CKD)

Symptoms

  • Often no symptoms

Treatable?

Yes

Treatment

  • Healthy eating habits

  • Regular exercise

  • Medicine (e.g., lower blood pressure)

Highest risk

  • Diabetes

  • High blood pressure

  • Heart disease

  • Family history of CKD

  • Obesity

Type 2 Diabetes

Symptoms

  • Urinate more than usual, often at night

  • Thirst and hunger

  • Unexplained weight loss

  • Blurry vision

  • Numb or tingling hands

  • Tired

  • Dry skin

  • Slow-healing sores

  • More infections than usual

Treatable?

Yes

Treatment

  • Healthy eating habits

  • Regular exercise

  • Medicine (e.g., insulin)

Highest risk

  • 45 years or older

  • Diagnosed with prediabetes

  • Family history

  • Obesity

Colorectal Cancer

Symptoms

  • Unexplained weight loss

  • Change in bowel habits

  • Blood in or on your stool

  • Unexplained weight loss

  • Constant abdominal pain

  • Unsatisfied relief

Treatable?

Yes

Treatment

  • Surgery

  • Radiation therapy

  • Chemotherapy

  • Targeted therapy

Highest risk

  • Elderly

  • Inflammatory bowel disease

  • Family history

  • Alcohol consumption and tobacco use

  • Obesity

Make self-care a priority

Taking care of you never makes the list until it’s an emergency. With Simple HealthKit, you no longer need to go to a doctor’s office to get the answers you need. If you’re over 45 years of age or are experiencing symptoms that make you concerned, then regular wellness check-ins are now just a click away. Put yourself on top of your to-do list and take a wellness test today.

 

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